Venue Info
Oriam, Heriot-Watt University Campus, Riccarton, Edinburgh EH14 4AS
Strength & Conditioning Taster 1
Oriam, Edinburgh
Heriot-Watt University Student Union
Category
Sports and Fitness Activities
Come and try a Strength & Conditioning session in our S&C Suite!
We’re excited to introduce a brand-new Strength & Conditioning (S&C) service for Sports Union club members! S&C is all about building strength, speed, power, and resilience to boost sporting performance across all disciplines & reduce risk of pesky injuries. To kick things off, we’re offering four free taster sessions so you can try out the training with no commitment.
If you enjoy the taster, you can then sign up for the full service: a 24-week block of training (1 x 60-minute session per week during academic semesters). Each session is limited to 12 athletes from across different sports, ensuring high-quality coaching in a small group setting. The estimated cost for the full block is just £130 for 24 sessions (only £5.42 per session!).
All you need is comfortable sportswear, closed-toe footwear, and some water (towel optional) – no equipment required.